After college, I toured with an international band, managing logistics, schedules, and high-pressure environments. While exciting, life on the road wasn’t sustainable, so I transitioned into producing music festivals, allowing me to stay closer to home. Eventually, I pursued my true calling—becoming a therapist.

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My background in the music industry gave me a deep understanding of people—how they function under stress, navigate transitions, and connect with others. Now, I help clients who feel overwhelmed, struggle with change, or have high-stress careers or lives.

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As a therapist, I balance warmth and directness, creating a safe space while also challenging clients when needed. My approach isn’t about being the expert on your life—it’s about walking alongside you, uncovering, processing, and healing together.

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In addition to talk therapy, I am trained in EMDR (Eye Movement Desensitization Reprocessing), a powerful method for treating trauma, negative beliefs, and feeling stuck.

 

I work with teenagers, college-age adults, and adults, providing a space to explore challenges and build a more fulfilling life.

 

My practice is entirely virtual, allowing me to support clients in 6 different states through secure telehealth sessions. I’m here to offer a safe, accessible, and effective space for therapy.

 

It’s an honor to be part of my clients’ journeys, and I look forward to supporting you on yours.